Clinical Study Suggests Gua Sha Therapy Can Be Useful In The Treatment Of Chronic Neck Pain

An ancient healing procedure that several practitioners of traditional Chinese medicine in Fremont utilize, Gua sha is a therapy that involves the application of a lubricating medium like massage oil on the skin over the part of the body to be treated. The practitioner then uses a smooth-edged tool to apply long or short strokes on the skin, usually on the back parallel to the spine or on the site of pain. This stroking movement produces an elevated bruising called ecchymosis or redness called petechiae.

Chronic and acute pain are both the most common indications for the use of gua sha. According to traditional Chinese medicine (TCM), pain is caused by the sluggish motion of blood within a localized area of discomfort. Gua sha works on the principle that stagnation can be eliminated by stroking the problem area with a smooth-edged instrument in order to boost the smooth circulation of blood in the area, resulting in the relief of pain.

Gua sha is mostly used in the treatment of pain although it can also be utilized to resolve various ailments including muscle spasms, sprains, strains, fibromyalgia, heatstroke, fever, flu, colds, bronchitis, and asthma.

There are a number of theories circulating around explaining how and why this ancient technique works. One theory suggests that gua sha boosts microcirculation in the soft tissue which sets off the natural pain-relieving qualities of the body. This in turn blocks the pain reaction channels causing you to not feel pain.

Others consider gua sha as some type of folk therapy; however medical researchers may beg to differ. According to Harvard University researchers, gua sha therapy’s effectiveness in the treatment of neck pain has been proven as gleaned in a study published in Pain Medicine in 2011. The study showed that gua sha reduced pain for people suffering from chronic neck pain. The researchers noted that after a week of gua sha therapy, the severity of their neck pain significantly improved compared to the group (control group) treated with heat therapy.

Various techniques were used by researchers including Doppler images, to reveal how microcirculation increased in the site of treatment thereby reducing both distal and local areas of pain. In animal (mice) studies, gua sha was observed to affect the protective antioxidative Heme Oxygenase-1 enzyme in the cells. A provocative case study demonstrated how gua sha reduces the inflammatory markers of a patient suffering from liver injury related to Hepatitis B indicating that the therapy may even have a shielding effect on the liver. As with all forms of Eastern alternative treatments, Western medicine has yet to validate the efficacy of this multi-millennial healing art.

The Why And Wherefores Of Gua Sha Therapy

A healing technique used by Austin Traditional Chinese Medicine practitioners in Asia in both home and clinical settings, Gua Sha involves the cutaneous stimulation and palpation of the skin and the application of pressure on the treatment site using a round-edged instrument in a stroke-like motion. Gua Sha produces reddish, small petechiae called ‘sha’ that fade within two or three days.

Elevated Sha eliminate pathogenic blood stagnation encouraging normal metabolic processes and circulation. As a result, the patient feels instant relief from symptoms such as nausea, cough, chill, fever, stiffness, and pain. This technique is very useful in the treatment and prevention of digestive disorders, chronic and acute illnesses, upper respiratory conditions, and acute infections.

When is Gua Sha used?

Whether it is an associated chronic or acute disorder, Gua Sha is used whenever a patient experiences discomfort and pain. Their condition may be a tight feeling, tenderness, and aching in the muscles. Sha is revealed during palpation when normal manual application of pressure on the skin of the patient results in blanching that dissipates gradually. Aside from addressing musculoskeletal infirmities, Gua Sha can be used to heal and prevent common illnesses such as asthma, bronchitis, flu, and cold as well as stagnation of Blood and Chi, pain and other forms of chronic disorders.

Where is Gua Sha Administered?

Sha is elevated at the Yang (hot) areas of the body: the limbs, buttocks, shoulders, neck, and back. Sometimes, the therapy is performed on the stomach and chest.

How Does One Perform Gua Sha Therapy?

Oil is rubbed and lubricated on the area of the body where treatment is to be performed. Then the skin is rubbed in downward strokes using a round-edged tool. One part of the body is stroked until the petechiae that appear are totally elevated. If Blood stasis does not occur, the petechiae cannot occur and the skin will only turn into a pinkish color.

The Tools Used In Gua Sha Therapy

In Asia, the tools used in Gua Sha include a slice of horn of a water buffalo, a round-edged jade stone, or a soup-spoon. Some practitioners have discovered that a simple rounded edged metal cap can be the most comfortable and best tool that can be used on a patient.

What does the color of the Sha suggest?

The Sha’s color can be used to prognosticate and diagnose a condition. A Sha of a very light color may suggest Blood Deficiency. A fresh, reddish Sha is of recent penetration. A black or purple Sha would indicate long term Blood stasis. Blood may be dry if the Sha is brown while Sha with a dark reddish color would suggest heat.

How quickly do the petechiae disappear?

The petechiae of the Sha typically vanish within two to four days. Poor blood circulation will cause the petechiae to fade slower. This means the practitioner should double check whether the underlying cause is organ deficiency, a much deeper stagnation, or deficiency of Yang, Chi, or Blood.

The Health Benefits of Gua Sha Therapy

The patient usually experiences an instant change in his condition especially with regards to a sense of constraint or pain. Gua Sha helps stagnant Blood and Chi to move. It also frees up the Exterior moving Fluids and mimicking perspiration. These fluids are made up of metabolic waste that accumulates on the muscles and tissue surfaces. Gua Sha normalizes metabolic processes, encourages circulation, and is useful for both internal and external pain. Furthermore, it expedites the treatment of both chronic and acute conditions.

Is Gua Sha Safe?

While it is a really serious form of treatment, Gua Sha is nonetheless a totally safe procedure. Understanding its use and what to expect from the therapy is as equally valuable as the technique. If you’ve been living in pain for a long time, you may either feel totally helpless treat the condition or develop emotional defenses to cope with it. It can be unsettling or even shocking to have that pain relieved and ‘touched’. After treatment, you should rest or at least only indulge in light to moderate activities. Following treatment, patients should rest all day and not do the following things: work out, perform hard labor, feast, fast, have sex, drink booze, or take drugs.

Giving A Novel But Incredibly Useful Gift Of Health For Your Loved Ones

Many of us has bought and received some baskets of shower lotion and gel and a few small pots of flowers over the years but giving and receiving the same old gifts time and time again can be so tiring. Soon, each of us reaches a point where we want to give and receive something different. We want the person we give our gifts to, to smile out of real gratitude.

You should think of something that the recipient of your gift has perhaps never gotten before to get the thankful response that you want to see from your gift. One truly novel idea is to give them a gift that came from TCM or traditional Chinese medicine.

The Gift of Health

Generally deemed to be an alternative to modern Western medicine, Traditional Chinese medicine is typically performed in doctor’s offices and clinics all across the US and Canada and there are a wide range of products influenced by this type of healing system that would really make great gifts. You are basically giving the gift of health when you select this alternative gift option since products that come from traditional Chinese medicine are designed to strengthen the body organs, protect the body from sickness, and foster harmony throughout the human system.

The following is a few suggestions on how to give your loved ones a gift inspired by traditional Chinese medicine:

1. Search for a TCM practitioner near your area offering genuine Chinese acupuncture and give a gift certificate for a few sessions. The receiver of your gift can get help with personal issues such as smoking cessation and weight loss through acupuncture.

2. Purchase a decorative tin or basket and stuff it with Chinese medicine pills that nourish the body and strengthen the immune system. Most of these pills are herbal and are totally safe to use. You’ll find a number of unique products and place them together to create your own gift basket. You also can buy already assembled gift sets on online stores.

3. Search for TCM products that can help relieve pain and other medical issues that your recipient is suffering from. Give small selection or samples of every product you can find that can help treat their health condition.

One thing that makes these kinds of gifts different from common gift ideas such as a bouquet of flowers is they will be really appreciated. Your recipients will actually use these products so you need not worry whether you have wasted your money on a gift no one even cared or wanted.

Putting Your Gifts Together

Before deciding on what gift to give your recipient, spend a bit of time browsing online stores that offer traditional Chinese medicine products. Be sure to shop only at sites that offer genuine products and try to educate yourself on this market. Bookmark the products that endorse general well being and health or learn more about the medical concerns affecting the people you love.

Then, shop for baskets or put together some products to create your own gift basket. Rapidly set everything in some type of container like a basket and your gift is ready to go!

This gift of yours will not only be used, it is an idea that doesn’t require a lot of time to set up. You can be sure that, for their special occasion, no other person will be giving your recipient the same present!

Amy-SuiQun Lui, L.Ac.
Asian Health Center
27059 Grand Army of the Republic Hwy
Cleveland, OH 44143
Tel: (440) 833-0983
http://www.clevelandacupunctureclinic.com/

Chinese Nutritional Therapy And The Five Phases Theory

Practitioners of the Five Phases theory place an emphasis on the tastes or flavors related to the phases. The flavors may become deficient or excess when the diet becomes unbalanced. This can bring about disharmony in the affiliated Organ Systems. To correct the imbalance, Five Phases nutritional therapy promotes the inclusion of counterbalancing tastes, each having special powers of their own to reestablish balance.

1. Fire is affiliated with the taste bitter. Bitter is strengthening and drying. A diet with too much bitter flavor is associated with skin withering, stomach energy congestion, and dryness of Spleen energy. This can be neutralized with the inclusion of salty foods.

2. Wood is related to the sour taste. Sour is gathering and astringent. A diet with overabundance of sour is associated with injury to the muscles, overproduction of saliva by the Liver, and weakening of the Spleen. This can be counterbalanced by the inclusion of pungent-metal foods.

3. Metal is associated with aromatic, pungent, hot. This element is dispersing and a diet with an excess of pungent is connected with unhealthy toenails and fingernails, an injured Spirit or Shen, slack pulse and muscle knots. This can be counteracted by the inclusion of bitter foods.

4. Water is connected with the salty taste, which is softening. A diet overflowing with salty foods is connected with depression, strength deficiency in the large bones, and deficient flesh and muscles. This can be counterbalanced by the inclusion of sweet foods.

5. Earth is affiliated with the flavor sweet which is slowing and harmonizing. A diet with excessive sweet foods is associated with hair loss, full Heart energy, unbalanced Kidneys, and achy bones. This can be neutralized by the inclusion of sour foods.

Eastern Healing Solutions, LLC
10875 Grandview St #2200
Overland Park, KS 66210
(913) 549-4322
http://www.overlandparkacupuncturist.com

Applying The Five Elements Theory In Chinese Nutritional Therapy

The Chinese believe that there are five different types of energy or ‘chi’ and that the world is surrounded by five fields of energy which are known as the Five Elements. They also believe that people’s fate could be seriously affected if these five elements are moved or altered.

The five elements can be reflected in and referred to as the five planets, five processes, five forces, five movements, five phases or five agents.

The “five elements” should be considered as the linchpin of Chinese culture if the theory of yin and yang is the center of Chinese culture. What role do these five elements play in Chinese cuisine and what exactly are the five elements of Chinese cooking?

The “Five Elements” are made up of earth, fire, water, wood, and metal. These elements have been used by the Chinese for thousands of years for a lot of reasons, from communication between Chinese medicine, politics, internal organs, and even Chinese food and cooking.

This is just like finding the harmonious balance between yin and yang. Between the five elements, the Chinese are constantly striving to find the right balance. There are mainly a couple of relationships between those five elements. One is termed ‘mutual overcoming’ and the other is ‘mutual generation’.

Examples of “mutual over coming”

o Water stopped by Earth (Imagine people constructing a dam to contain water)

o Fire stopped by Water

o Metal melted by Fire

o Wood cut by Metal

o Earth consumed by Wood

Wood can start fire, and the wood ashes eventually go back to the earth.

Examples of “mutual generating”:

o Fire strengthened by Wood

o Earth (ash) made by Fire

o Metal bared and contained Earth

o Water quality improved by Metal

o Wood grows with Water

How role do the Five Elements Theory play in Chinese nutritional therapy?

According to Chinese physicians and herbalists, in order treat a patient properly, one should know the condition of the five elements of the patient’s body. Any excess or deficiency of an element can result in illness.

Our five major organs are also represented by the five elements. These organs are the spleen (earth), heart (fire), kidney (water), liver (wood), and lung (metal). The five elements can also be symbolized by five different colors: yellow (earth), red (fire), blue/black (water), green (wood), and white (metal).

Water Element

This element is related the Kidney (Yin) and Bladder (Yang) organs, feeling of Fear, the color Black, and Salty taste.

Metal Element

This element is related to the Lungs (Yin) and Large Intestine (Yang) organs, feeling of Sorrow, the color White, and Spicy taste.

Earth Element

This element is related to the Spleen (Yin) and Stomach (Yang) organs, feeling of Thought, the color Yellow, and Sweet taste.

Fire Element

This element is related to the Heart (Yin) and Small Intestine (Yang) organs, feeling of Happiness, the color Red, and Bitter taste.

Wood Element
This element is related to the Liver (Yin) and Gallbladder (Yang) organs, feeling of Rage, the color Green, and Sour taste.

According to Chinese nutritional therapy and medicine, if a person is ill or weak in certain organs or parts of their body, they should eat certain elements/colors of food in order to improve their state of health and help them feel better. If a person has a problem with his kidneys, for instance, they should then eat foods such as black sesame, seaweed, wood ear and foods that are water element and black in color.

List of different element/organ/color foods:

Water/Kidney/ Black Food:

Sweet bean sauce, tea, black vinegar, black sesame, black grapes, blueberry, raisin, black beans, eggplant, shiitake mushroom, seaweed, wood ear, etc.

Black colored food is good for your reproductive organs, ears, bones, and kidneys.

Metal/Lung/White Food:

Rock sugar, white sesame, almond, banana, Asian pear, soy milk, tofu, milk, white wood ear, bamboo shoot, broccoli, winter melon, bitter melon, garlic, onion, daikon, lotus seed, sticky/glutinous rice, rice, etc.

White colored food is good for your skin, respiratory system, nose, large intestine, and lungs.

Wood/Liver/Green Food:

Wasabi, green fruits, green vegetables, Chinese leeks, Mung beans, etc.

Green color food is good for your joint, muscle, eyes, gallbladder, and liver.

Fire/Heart/ Red Food:

Brown sugar, apple, dragon fruit, goji berry, jujube, red pepper, red beans, chili, strawberry, sweet potato, tomato, carrot, etc.

It is believed that eating “red color food” is good for brain, small intestine, and heart.

Earth/Spleen/Yellow Food:

Honey, walnut, peanut, papaya, pineapple, lemon, star fruit, orange, ginger, bean curd, egg yolk, soy beans, yellow pepper, butternut squash, white pumpkin, oat, taro, yellow sweet potato, baby corn, sweet corn, most yellow colored foods, etc.

Eating yellow color food can be good for your spleen and digestive.

It is important to remember that eating a balanced diet is extremely essential in attaining and maintaining health and well being. This article is just an introduction and a recommendation of the ‘Five Elements” and how their concept is mirrored in Chinese food. Before looking into any specific diet, talk to a doctor to see if you have any health issues.

Dr. Marco Dibonaventura – Board Certified Acupuncturist and Herbalist in King of Prussia, PA

Acupressure Therapy For Restoring Your Youthful Appearance

Are you looking for a way to look younger without needing to undergo surgery? Do you know that there’s a way that you can look young once more safely and non-invasively without the need for surgery? Using your fingertips rather than visiting a surgeon and then going through the knife is obviously a much preferred choice for most people who want to look young once again. This article will discuss stimulating one of 20 acupressure points that will help restore your youthful appearance.

To begin the natural non-surgical facelift procedure, point your two forefingers towards the sky (imagine that your two forefingers are smoking gun barrels) and place their tips on the skin just below the hairline. Your forefingers’ tips should be just in equal level with your eyes.

Now move your fingertips and make small inward circles (when making the circles, your fingertips should be moving towards each other). Apply only light pressure as pressing too hard would create indentations in the skin which is not advisable. Massage the area for a minimum of one minute or as long as you want.

The Mei Jung Acupressure Point

The Mei Jung acupressure point is one important point in to help you look young again. Applying pressure to this point increases the flow of chi or energy and blood to your face, energizing the thin facial muscles, and supplying nutrients and energy to the surrounding tissue and skin. This treatment can help eliminate the lines and wrinkles on your forehead. Constant massaging of this acupoint will over time result in the softening, diminution, or even disappearance of wrinkles and lines in your face.

The Mei Jung acupoint has other benefits as well. Stimulating it can also help alleviate headaches. This point also lies on the liver and gallbladder energy channels, and so stimulating this point can also benefit those two organs. Whilst performing acupressure on these points you might experience a pleasant but light tingling sensation in your stomach.

Acupressure as a non-surgical facelift procedure to help you look young has been proven to work for many people. With constant application of the therapy, (perhaps, initially, a minute a day for thirty days and thereafter, performing the massage twice or thrice a week) in time, you would notice the lines starting to recede and eventually disappearing on your forehead.

Blackhawk Acupuncture and Holistic Healing Center
1303 Fortino Blvd, Suite C
Pueblo, CO 81008
Phone (719) 582-1010
https://www.blackhawkacupuncture.com/

Choosing The Best Acupressure Practitioner For Your Specific Needs

Being an ancient form of Chinese medicine that activates the self-healing processes of the body, acupressure therapy can be used to alleviate pain, maintain wellbeing and health, and restore balance to the body. While reading some articles and how-to- books about the therapy can help you learn to perform the therapy on yourself, it is much more preferable that you avail the services of an experienced practitioner in order to get the best possible results.

How to Choose the Best Acupressure Practitioner in Austin

You need to consider several factors when searching for an acupressure therapist/practitioner to address your specific needs. Perhaps the most important thing to look for is whether the therapist/practitioner has acquired the proper training to perform acupressure properly. While acupressure is not really a regulated therapy unlike doctors, nurses, physical therapists, or even acupuncturists, it may be difficult to see whether the practitioner has the right training in order to provide you with the kind of therapy you really need. Therefore, it is important that you talk with the therapist/practitioner and ask him what kind of training he/she has completed.

You can ask the therapist/practitioner if he/she went to a school that offered courses and training towards acupressure certification and if so, what school did they study in. Then, do some research about the school to determine whether it’s a reputable learning institution. Also, you should seek treatment from a therapist/practitioner who is credentialed by the Acupressure Therapy Institute, which signifies that the person has reached the least possible level of educational requirements.

Besides talking to the therapist/practitioner about his/her training, you also should ask him/her to provide you with references. This way you can contact the people who have already tried the services of the therapist and see if they are satisfied with the treatment they have received.

Performing the Therapy at Home

When you have completed some therapy sessions of acupressure with your therapist, you could talk to him about training you so you can perform the procedure at home. While performing the treatment at home is not intended to replace the acupressure treatment given to you by your therapist, it can help bolster the overall benefits of your treatment. Besides, learning to perform acupressure therapy at home can help lower your stress during a tense situations or help you better deal with pain when you accidentally injure yourself.

The Growing Popularity Of Acupressure In The West

A growing number of people in the West are now discovering the wonderful healing benefits of acupressure. This ancient Chinese healing technique in Pembroke Pines involves the application of manual pressure on acupoints on the body in order to heal the patient.

One of the best things about acupressure is that it is very easy to learn and you can perform it on yourself and on others once you know how it’s done. This therapy especially benefits the three major organ systems of the body:

The Spleen – The acupoint connected to the Spleen system is located in the lower calf muscle above the bone of the inner ankle.

The Liver – The acupoints related to the organ system are found between the big toe and the second toe.

Large Intestine – The acupressure points for the Large Intestine systems are found between the forefinger and the thumb.

These acupoints should be massaged for about 5 to 10 minutes each day. One can obtain the best results when both sides of the body are massaged using acupressure therapy. The acupoints should be correctly chosen and the pressure should be properly applied in order to avoid any problems with the muscles.

If a person is interested in locating the exact acupressure points, he or she can read books or articles online in order to get the best acupressure treatment they can possibly have. Many books provide a pictorial representation of the acupressure points in order to make it easy for others to locate the right pressure points to massage.

If you are interested in receiving a most appropriate acupressure massage, we recommend that you talk to a licensed and qualified acupuncturist prior to actually performing the treatment on yourself and/or on others. This is because the acupuncturist is in a better position to instruct a person on how to use the proper movements and techniques at the exact acupressure points.

Acupuncturists are people who specialise in the art of healing through acupressure and have a thorough knowledge about the science of acupressure and the related pressure points. They are the best people who would know what would be the limiting pressure to be applied for a particular region and for a particular benefit. The benefits of acupressure treatment can be well explained by an acupuncturist who has been practising the therapy for many years.

There are certain conditions under which acupressure is not recommended. Hence it becomes absolutely necessary to consult an acupuncturist before starting the healing therapy of acupressure for health benefits. Books may provide basic knowledge about the science behind the beneficial acupressure treatments, but only an experienced acupuncturist would be in a position to deliver the exact treatment at the exact pressure points for a particular benefit to be achieved.

Acupressure is no doubt an effective method of treatment for a healthy lifestyle, but it should be done under an experienced acupuncturist.

Various Qi Gong Exercises For Specific Forms Of Health Problems

Qi gong is a series of gentle exercises which is similar to Tai Chi. It is one of the most effective types of cancer management and cancer-prevention exercises that originated in China.

Aside from helping the practitioner increase the levels of oxygen in his body to detoxify the body, the movements performed in qi gong movements can also positively affect his internal organ systems in a powerful way.

In Chinese medicine, some qi gong exercises, for instance, focus on the immune system by clearing blockages in the large intestine and lung energy channels to boost immunity and the ability of the body to heal faster post surgery or when faced with deadly diseases such as cancer.

Some qi gong movements such as the Taoist Five Kidney movement work on the reproductive organs to prevent reproductive diseases such as ovarian or cervical cancers, fibroids, ovarian cysts, prostate cancers and enlarged prostate and to enhance fertility.

Some movements in qi gong focus on the abdomen and spleen can be integrated with qi gong self massage to alleviate nausea (often felt by individuals receiving radiation or chemotherapy).

An appropriate qi gong workout gently simulates all of the internal organs to generate strength beyond muscular or cardiovascular levels and to reinvigorate health.

If you are on the lookout for an experienced qi gong teacher to relieve the symptoms of reproductive organ pathologies such as prostate cancer, you need to ask the one you are considering if he has experience with the clinical uses of qi gong. These instructors should have been trained to personalize movements to properly heal various types of cancer.

In order to attain health benefits, one should perform 30 minutes of qi gong exercises a day, although even shorter times of exercise can also produce significant benefits. We recommend performing exercises for at least one to three minutes of lightly distributed exercises throughout the day in order to get an accumulated 30 – 45 minutes of qi gong exercises each day. This approach can give people who have no set time to practice of qi gong can still integrate it smoothly into their lives in order to improve their health.

Boosting the Energy of Your Immunity with Qi Gong Self Massage

Some of the qi gong self massage techniques to strengthen your immune system:

Lung Meridian

When this meridian or energy channel is massaged, it helps promote the release of disappointment, grief, or sadness. It helps strengthen immunity by stimulating the metal organ of the large intestine.

Tap the left side of the chest vigorously as well as the left arm’s inner side, the inside of the thumb, and toward the inner side of the wrist, arms, lower arms, and elbows.

Repeat the procedure on the right side of the chest going down right thumb’s and right arm’s inner side.

Large Intestine Meridian

When this meridian is massaged, it helps to promote release of disappointment, grief, or sadness. Massaging the Large Intestine Meridian also stimulates the metal organ of the large intestine that helps strengthen immunity.

In performing this massage, slap and tap vigorously (using your right hand) the top side of your left index finger from the nail bed, the finger and to the wrist and hand.

Keep on slapping and tapping the top of your wrist to your elbow’s top side. Keep on tapping the top of your upper arm to the sides of your neck and shoulder. Use small circular motions when massaging the area near your right nostril.

Repeat the slapping and tapping on your right arm to the top of the right index finger, towards the hand and wrist. Continue the procedure on your elbow and on your neck and the top of your upper arm. Use small circular motions when massaging the area near your left nostril.

We need to point out that before one embarks on new exercise regimens it is important to first consult their healthcare providers or doctors. This article should not be used a replacement for conventional western medical care or as a guide to diagnose or resolve any medical condition.

Blue Mountain Acupuncture
2200 Melrose St Suite 9
Walla Walla, WA 99362
Phone: (509) 876-4597
https://www.bluemountainacupuncture.com

What Qigong Is All About

Qigong is an excellent means of cultivating Buddhahood to attain enlightenment just as the Tao School cultivates the Tao to attain the Tao. “Buddha” is a term derived from the ancient Indian language of Sanskrit. It was called “Fo Tuo” when it was introduced to China. Some Chinese people translated it as “Fu Tu.” The word was then passed around in China, and it eventually was named just “Fo.” Fo, in Chinese means “an enlightened person,” someone who through cultivation practice has become enlightened.

Any person can actualize their inherent supernormal capabilities through cultivation practice. Today, there are six known supernormal capabilities although it is believed there actually exists thousands of real genuine supernormal capabilities. A person in a sitting position can be able to do what others cannot do even with their feet and hands, even without him moving his feet or hands. He may be also able to comprehend the real truth of each dimension in the universe. This is an individual who’s able to do things that an everyday person cannot do and is able to see the truth of the universe. Has he not attained the Tao via practicing cultivation? Isn’t this person enlightened? Can he still be seen the same was as an everyday person? Didn’t he become enlightened person from cultivation practice? Isn’t it right to refer to him as an enlightened person? He is considered a Buddha in Sanskrit and in reality, he is. This is what qigong is all about.

Others might think that “If all people are healthy and have no illness, why would they practice qigong?” This suggests that qigong is designed to treat illness. That is an extremely superficial understanding of this healing art although one should not be faulted by thinking this way about qi gong since a lot of qigong masters indeed perform things such as maintaining fitness and treating illnesses. Most people are only interested in fitness and healing and hardly anyone teaches anything about spiritual and esoteric levels. Of course, practicing and promoting qi gong for fitness and healing are very good. This is one way of helping people treat their illnesses and improve or maintain their health without needing to use dangerous medications. Still, there are people who are practicing cultivation to attain the high levels. They have the wishes and desires to persevere, but they have not yet achieved the right modes for cultivation, which causes great disappointments and other problems. One should understand that genuinely teaching a practice at high levels may entail very deep issues. Hence, we need to bear responsibility to society and individuals and the overall result of teaching the practice in order to attain the desired high levels.

Balance Within – Integrative Acupuncture
16200 Ventura Blvd
Encino, CA 91436
(818) 478-9401
http://www.balancewithinyou.com/