Chinese Herbs That Can Be Used To Treat Kidney Failure

In this article, I am going to explore three holistic herbs to treat kidney failure.

Renal failure is becoming more common each year in the United States and the rest of the world as well, mostly Third World countries, mainly due to high incidences of diabetes, poor diet and hypertension. In spite of public alerts regarding required exercise requirements and dietary controls for maintaining health, there is great dependence disease-modifyingand risk-reducing and drugs as well as surgical procedures for coping with the negative effects of modern lifestyle problems.

The rise of renal conditions also occurs due to general immune conditions (e.g., glucose, ITP), repeated or severe renal infections,chronic use of certain nephrotoxic drugs and primary kidney disorders, such as polycystic kidney disease and glomerulonephritis.

Once the disorder becomes end-stage renal disease (ESRD) and a substantial fraction of nephrons are damaged, kidneydisease is usually progressive,save for instances of temporarily decline in renal activity that can arise due to various causes.

Here is a list of useful herbs in case of both acute and chronic renal failure:

1. Rhubarb – rhubarb is usedin the treatment of renal failure,a disease characterized by a root problem of deficiency (which permits the degradation) and accumulation of damp and turbidity and an excess of mainly blood stagnation.

Rhubarb is usedto treat the excess via its diuretic and purgative qualities as well as its blood-tonifying quality. It also decreases the excessive amount of urea and creatinine from the human body. While relieving this condition, treatments for the root deficiencies can be utilized, relying mainly on tonic formulas that address the specific type of deficiency (e.g., qi deficiency, Yin deficiency, etc.).

2. Salvia Off – Salvia is utilizedin the treatment of chronic renal insufficiency in Nepal, India and China for many years. Japanese researchers in 1989, reported isolating a constituent of Salvia that helps promote renal function. This constituent, is known as lithospermate B. likethe whole root of Salvia, this ingredient is believed to boost plasma blood flow, decrease creatinine,urea and glomerular filtration rate in the kidneys of laboratory animals suffering from renal failure; later, it was shown to benefit diabetic nephropathy and to improve renal microcirculation.

Acupuncture Health Center
1303 Astor St #101
Bellingham, WA 98225
(360) 715-1824

Chinese Medicine And The Five Elements And Phases

Chinese medicine is based on the natural and rhythms of nature. The seasons are recognized and observed and each season possesses its own qualities and energy that in turn affects all facets of health and life. These qualities are portrayed in the Five Elements of Chinese medicine, Fire, Water, Metal, Earth and Water, each of which symbolizes the essence of each season.

We experience each Phase to varying degrees just as we go through every season to finish the year. In addition, the way a specific Phase functions within a person affects the manner the other Phase functions that affects him are done.

Within the external and internal factors that influence each season and Phase, Chinese medicine is constantly attempting to attain balance in a person. There’s no way disease can develop when a person is in tune with nature.

Below are the different Phases and their holistic effects within nature and the body.


Fire represents Summer and the South. It mirrors nature’s lushness and exuberance in full bloom. High noon and Summer solstice are the embodiment of this element.

The organs systems, pericardium and Heart are directly related to Fire, as well as the Triple Burner and Small Intestine.

Yellow, orange and red are the colors affiliated with Fire. The body part affected by Fire will turn red due to too much heat in his body. From a Western-medical viewpoint, Fire is associated with the word “inflammation” which mirrors Fire blazing inside the body.

Gratitude, joy and love are the emotions related to unimpeded Fire. When a person manifests hatred, it means there is a problem with the Fire element of that person.

If you have a Fire constitution, it may sound as if you’re always laughing. Your constitution may be similar to the Sanguine constitution of the Greeks, who say people with this type of constitution excel at forming friendships, connecting with others, and are often the life of the party. One good example is Santa Claus.


Water represents the Winter Season and the North. This is the Phase of retreat, hibernation, stillness and darkness. Water symbolizes storage in which where energy is collected and saved in preparation for the energy required in the Spring. Water symbolizes Winter, which represents death, a concept that’s echoed in Western culture when people say that the aged are in the “winter of their lives.”

The Bladder and the Kidneys are the organs affiliated with Water. This can be gleaned in the function of the urinary system.

In Chinese medicine, Water is associated with the black or deep purple color. A person’s face may look as though he’s always in a shadow if he suffers from an imbalanced Water Phase.

People with a Water constitution are loyal and unwavering. They have an innate wisdom and aren’t likely to speak more than is required. If you have a solid Water constitution, you are impassive and delight in “going with the flow”.

If you have a weak Water constitution, you tend to do things half-heartedly and be easily dismayed. On the hand, if you have an overabundant Water constitution, you’re likely to assume superiority over others, be extremely ambitious, and overwork yourself that usually end up in severe stress. Unbalanced Water can also lead to fearfulness, causing the person to cope with anxiety, phobias, adrenal exhaustion and panic attacks.

The Water model may best be exemplified by a crone, grandparent, or sage who has acquired great skill and wisdom and can easily adapt to the challenges of life.


The West is where the Metal Phase preponderates and it’s the Phase associated with the Autumn season. Metal mirrors the dryness and crispness of the air and the leaves, the setting of the sun, the glow that can be observed in the mountain rock as the trees grow bare. It’s at this Phase when things start to turn still and activity and reproduction gradually slows down. Autumn is the time to let go of what is no longer needed and the time to re-evaluate yourself.

The Large Intestine and the Lungs are the organs associated with Metal, and the color it represents is white. Metal is also associated with grief and loss due to its affiliation with Autumn, which is also a metaphor for the process of dying. More often than not, a person with a Metal weakness may find himself holding on to grief longer than required and may develop lung problems like emphysema or chronic cough.

If your Metal constitution is strong and when you’re in balance, you tend to appreciate justice, structure, refinement, integrity, and clearness. An imbalanced Metal constitution will lead to hypocrisy, jealousy, unwillingness to change, rigidity, grief and materialism.

Extroverted people who have a Metal constitution tend to become good lawyers, judges, police officers, and professors while the introverted will tend to be artistic and melancholic and make excellent painters, poets and musicians.


In a number of Chinese medicine traditions, this Phase is unique in terms of classification in that it’s uniquely placed. Certain people put Earth in the South-West of the compass while others at the center. Some believe that the Earth is in a transitory Phase that will turn into the next Phase. These days, the three theories are considered true and applicable.

Earth mirrors a mother’s love and the sustenance of harvest time. The Abdomen and Spleen are the organs related to Earth. They represent the storage and welcoming of food inside the body, and the transferring and conversion of food so it may be used to nourish the rest of the body. That concept can be applied beyond food and can include all forms of physical, emotional, and spiritual sustenance.

Earth is represented by a lot of colors including, brown, yellow, light orange, beige and the like, which, from a psychological viewpoint, is the reason yellow boosts appetite.

The Earth constitution, in Chinese medicine, is similar to the Ayurvedic Kapha system. A person with this constitution is likely to have a sing-song voice, a thicker body, and an agreeable and nourishing disposition.

A person with an unbalanced Earth constitution may likely manifest clinginess, bloating, worry, and indigestion.


This phase is affiliated with the season of Spring and the East direction. It represents the expansive pushing upward power required to generate new life, like the dawn in the morning when the sun starts to ascend the sky.

Wood is affiliated with the Gallbladder and Liver organ systems, which may be gleaned in the creative and inherent regenerative abilities of the Liver.

Bluish green is the color of Wood, and, if a person has a Wood problem, some areas of his complexion might sometimes look greenish.

The emotions related to an optimal Wood constitution are enthusiasm and benevolence. An inhibited wood can result in frustration and anger. As they are in the Wood Phase of their lives, young children are the ones who most clearly express these emotions.

If you’re constitution is woody, you’re likely to have a booming loud voice and a distinct gait. This constitution is the same as the Greek Choleric constitution type who’s gifted with directing and planning talents and projects his vision into the world.

In summary, there are a variety of seasons to each person just as each year is made up of all the seasons. Some people will clearly manifest what phase governs their constitution, while others aren’t so easy to pin down.

In Chinese medicine in Fremont, attempting to fit a person into a certain category isn’t as good as observing the current presenting symptom, which may be a bit complex. However, understanding the Phases of a person is a good starting point in order to learn the interactions and composition that generate the living matrix.

Chinese Medicine And The Soul

We oftentimes reference the soul in this country. But when you really think about it, what exactly is a soul? When we feel we’ve done something wrong, we worry about our own soul. We talk about it at funerals and we sometimes speak of a person as having a “bad” or “good” soul. It seems that the idea of the soul has been around since time immemorial and yet here we are still very unclear of what it actually is.

There are people who tend to think of the soul as a piece of us that lives on, after the life of our body has expired. Others see it as a sum of the accumulation of thoughts and actions that we produce throughout our lives. Some consider it is the ultimate essence of our true being. No matter what you believe, most perceptions of the soul in our culture are rooted in a principle of permanence. Most of us truly believe that the soul lives beyond time and death and live for all eternity.

The soul is viewed very differently in Chinese medicine in Overland Park. In this system, the soul has more substance and is more material than the Western point of view. This system does not question the soul’s existence, it’s something that is an integral part of us. An aspect of the soul is controlled and contained in each of the organ systems in our body. If that system is out of balance, the aspect that it contains and controls will suffer.

The major organ systems of the body by the Liver, Lung, Spleen, Kidney and Heart.

The Liver

The Liver is responsible for the ethereal soul or the Hun. This is the part of the soul that continues to exist after death.It’s also the part that is nearest to our perception of what a soul can be; it has permanence, grants us individuality and has much to do with our interaction with others. This part of the soul is closely associated with sleep. The person will stay easily asleep and not fall out of sleep if his Hun is strong. The person’s spirit becomes unrooted if his spirit is weak.This can lead to too much and too vivid dreaming which can make sleeping extremely difficult.

The Lung

The bodily part of the soul is the Lung. This organ is responsible for soul being bound to the flesh. It’s the animating energy that dies with our bodies. Rather than long-term goals, the Lung tends to be associated with more immediate plans and desires since it does not have the quality of permanence.It is the Lung that controls consciousness.

The Spleen

The Spleen is responsible for the intellectual quality of our soul. It has to do with the buildup of knowledge and our ability to store that knowledge. We would lack the information to make any kind of decision if it weren’t for the Spleen. On the other hand, if the Spleen suffers from an imbalance, this can result in a state of over-obsession and overthinking about details.

The Kidney

The Kidney governs the aspect of the soul that’s responsible for our willpower. The function of the Kidney is to have a plan for life and then having the willpower to make this plan push through. There is no action without the will. This aspect of our soul is the driving force that causes us to make something out of our lives.

The Heart

Last but not least, the Heart is the face of our soul. It’s also the leader of all the aspects of our soul. Our Shen or spirit, which is a person’s overall spirit, is subordinate to the Heart. The Shen of a person will manifest manic grumbling, incoherence, lack of eye contact, clouded or dull eyes or other signs of dysfunction if the Heart is out of balance. In other words, the person will appear mentally disturbed.

Causes Of Heart Palpitations According To Chinese Medicine

Heart palpitations are sensations of rapid, fluttering or pounding heartbeats. Factors that usually bring about palpitations include certain drugs, hormonal changes (in women) due to menses, menopause, or pregnancy, fever, nicotine, caffeine, exercise, stress, and anxiety. From time to time, heart palpitations can signify an underlying health condition such as arrhythmia, (abnormal heart rhythm), or hyperthyroidism. Although harmless, heart palpitations in Chinese are a sign of an internal imbalance that can need to potential health problems in the future.

From the viewpoint of Chinese medicine, palpitations can have a number of causes. The symptoms that accompany them usually suggest an underlying disease pattern. The different patterns which may bring about heart palpitations include:

1. A severe or chronic disease – This can consume and weaken yang qi leading to the lack of warmth and undernourishment of the blood vessels and heart. Heart palpitations due to deficient heart yang may come along with cold limbs, pale complexion, chest distress, shortness of breath, and restlessness. Deficient spleen and kidney yang can result from the buildup of fluid that can obstruct heart yang and result in heart palpitations combined with edema, salivation, nausea, a feeling of fullness in the chest, and dizziness.

2. Prolonged illness, overwork, overstrain or frequent childbirth– These factors can deplete the body and the resulting kidney in deficiency and when kidney yin is deficient, it needs to an excess of heat or yang fire that blazes up and disturbs the mind and heart causing palpitations. The palpitations in this case may be accompanied by sweaty feet and palms, tinnitus, lower back pain, dizziness, insomnia, restlessness, and agitation.

3. Poor nourishment of the heart due to deficient blood stemming from loss of blood, overstrain, anxiety, and long term illness– This can also lead to also cause heart palpitations that’s accompanied by dizziness, poor memory, insomnia, pale complexion, and fatigue.

4. Chronic emotional upset such as excessive timidity, fried and anger– This can lead to liver and kidney dysfunction, or it may disturb the balance of yin and yang in the body causing the heart and gallbladder’s energy to weaken, which can scatter the mind. In this instance, the palpitations are usually accompanied by anxiety, panic, phobias or other emotional unrest as well as a slow, rapid or feeble irregular pulse, excessive dreaming, insomnia, timidity, and restlessness.

Heart palpitations provide Chinese medicine the opportunity to display its holistic treatment to the condition. Chinese medicine is a form of Eastern medicine that takes into account all the symptoms that a person experiences in order to come up with a very detailed diagnosis, that provides the acupuncturist our Chinese medicine practitioner a way to formulate a customized and much more effective plan of treatment. Most of the time, in different persons, a symptom can have very different causes. When the overall pattern of disharmony in each patient is understood, the acupuncturist in Fremont not only is able to treat the main complaint of the patient, it will also lead to an improvement in other symptoms and overall health that the patient will palpably experience.

Benefits Of Integrating Body Work In The Detoxification Of Your Body

We are usually compelled to perform some house cleaning when springtime arrives. As the season changes from cold to warm, we alter the interior décor, from sparse to bountiful. Spring is also the time to cleanse your body and help prepare it for the coming months when it needs to be more active.

If you know something about Chinese medicine, you know that the season most closely affiliated to the liver is spring. If you know something about human anatomy and physiology, you’d know that the liver’s function is to filter out toxins from the blood. We can easily understand why the liver is so important in the detoxifying process of the body.

When formulating a plan to detoxify the body, you may decide whether to fast, modify your diet to include lighter foods, or take herbal supplementation. But are you aware that some forms of bodywork may actually boost the elimination of toxins when it’s integrated in a detoxification plan of treatment?

Swedish massage traditionally helps boost the flow of blood that consequently nourishes not only the cells, but also eliminates toxins and sends them to the liver where they can be processed and removed. More gentle techniques can also help eliminate toxins that have accumulated in the lymphatic system; Eastern bodywork therapies can help stimulate the energy channels which also helps in the purification of blood.

All forms of bodywork carries with it some form of caution and this is even truer under a detoxification program. Some negative side effects may occur if the cleansing process is done too fast as it may release a large amount of toxins into the blood. During the process, the best thing you can do is to not introduce any toxic substances such as refined or processed foods or alcohol into your body and make sure you drink plenty of water.

Know more about the benefits of integrating bodywork when deciding to cleanse your system.

Acupuncture Plus
11851 Jollyville Rd #102
Austin, TX 78759
(512) 453-5352

Acupuncture And Traditional Chinese Medicine For Weight Loss

A poorly functioning digestive system is the root cause of unwanted weight gain. When the spleen and stomach are not working in harmony, we manifest feelings such as anxiety and overthinking, which affects our ability to metabolize food properly. Traditional Chinese medicine or TCM believes that the body’s life force, Qi, runs through our body’s energy pathways known as meridians.

There are 14 major meridians, which relate to our organs. When unwell Qi is out of balance, acupuncture in Marlton can be used to restore balance by targeting specific points on the body, which are connected to the meridians. When stimulated with acupuncture, the body rebalances Qi. Auricular (ear) acupuncture is the method most often used for weight loss.

Common auricular acupuncture points used:

Hunger and stomach points (for satiety and fullness)

Shen men (for sedation and pain relief)

Stimulation of the auricular nerves inhibits hunger pangs and curbs appetite. Acupuncture facilitates quick release of neurotransmitters, which improves moods and reduces stress and helps control food intake. Other acupuncture points for weight loss include:

The mouth to reduce impulsive eating;

The lungs, which spreads Qi downward to the kidneys;

The endocrine glands, to prevent water retention;

The adrenal glands and ovaries to address menopause weight gain

The spleen to balance hormones and blood sugars;

The kidneys to relieve anxiety;

The thyroid to accelerate metabolism

Traditional Chinese Medicine Diet for Weight Loss

Slows down carbohydrate absorption, lowers blood pressure and cholesterol and cleanses a fatty liver.

1. Spice up hot drinks

2. Add spices like cinnamon, ginger, peppermint, fennel or licorice to hot drinks to enhance digestion.

3. Savor your meal.

4. Don’t rush eating. Pause between bites, chew slowly and pay close attention to flavor.

5. Add color to your diet.

6. The color yellow is associated with this, and spleen

7. Eat more green leafy vegetables. Add butternut squash, corn, yellow peppers, golden beets and sweet potatoes.

8. Plan your day, control your thoughts. Obsessive and unproductive thoughts unbalance the spleen and stomach Qi.

9. Transform your worries into a concrete action plan. It’s as simple as making a to-do list for the day. This will put all that anxious energy into good use and help you move forward.

Acupuncture Treatment For Progressive Bulbar Palsy

Researchers from Heilongjiang Traditional Chinese Medicine University saw that acupuncture was effective for treating progressive bulbar palsy, the condition that’s a variant of ALS (amyotrophic lateral sclerosis). Patients suffering from progressive bulbar palsy, which is a rare condition that affects the brain stem often there suffer from symptoms such as difficulty with chewing, loss of speech, weakness of the extremity of facial muscles and difficulty swallowing or dysphagia. After conducting a controlled trial of 90 patients, researchers concluded that acupuncture treatments have a 90% rate of success in the treatment of bulbar palsy. Moreover, within two weeks of treatment, all the patients who were treated with acupuncture in Orlando experienced meaningful improvements.

The rate of effectiveness was 81.4% for patients that received acupuncture within three to four weeks of onset all patients below the age of 60 years old and 71% of patients about 60 years of age manifested vast clinical improvements. These outcomes reveal that progressive bulbar palsy patients do attain meaningful benefits from acupuncture treatments.

Acupuncture does not cure bulbar palsy per se; this research,however, shows that when given at earlier stages of the condition, acupuncture produces a meaningful amount of relief. The following acupointsware used in the clinical study:

Jinjin (MHN20)
Lianchuan (CV23)
Fengfu (GV16)
Yiming (EX-HN13)
Fengchi (GB20)

Tunyan is an acupoint to explain the proper aforementioned acupuncture points. This point is found13 mm lateral to the Adam’s apple(laryngeal prominence)and hyoid bone’s midpoint. A depth of about about8 mm in a slanted insertion was administered. The Gongxue point is found40 mm under the GB20 (administered using a perpendicular insertion). The acupointFayincan be found5 mm lateral to the cricoid cartilage and thyroid cartilage’smidpoint. It’s treated with a perpendicular insertion to a depth of8 mm.For patients suffering from central hemiplegia, the following acupoints were included:


Alcohol (75%) was used for routine disinfection was administered. Patients were seated when they were given acupuncture treatment. For Fengfu, Gongxue, Yiming, and Fengchi50 mm × 0.25 disposable ultrathin needles were insertedtransversely to a depth of 25 to 40 mm. for 15 seconds, the twisting method was used at a rate of 100 turns a minute. This was done two times for each session. Needles remained in the body for half an hour for each session of acupuncture after the administration of manual insertion of needle.

For Yuye and Jinjin, 60 × 0.25 mm disposable ultrathin needles were inserted transversely to a depth of 40 to 50 mm and after insertion,the needles were turned with twisting manipulation. Fayinand Tunyanwere insertedperpendicularly to an8 mm depth with the same twisting manipulative approach. Treatment was given twice a day, over a course of six days, and after each course, the patients rested. atThethree week data point, researchers recorded and assessed the effects.


Researchersadministered supplements to both the control and acupuncture experiment groups (e.g., Vitamin C, aspirin and antihypertensive tabletcompounds, Dan Shen tablets,cytidine diphosphate choline, mannitol, para-aminomethylbenzoic acid and panaxnotoginsengsaponinsorHsue Sai Tong) based on the condition. According to the researchers, the supplements were added dependent on the based on the blood pressure conditions or arteriosclerosis of the patients. In addition, they were also included to boost microcirculation. Giventhe variable high rate of in the supplement therapy, there seems to be a weakness in the study design.

Effectiveness of the treatment

Forthe acupuncture experiment group,the total weight of effectivity of the treatment was 96.7% while for the control group, it was 46.7%. The rate of effectiveness of the treatment significantly differed (P<0.005) between the two groups, implying that acupuncture worked well for the treatment of bulbar palsy. Withintwo weeks of onset,all the patients (100%) who received acupuncture treatment had, at the very least, distinct or slight improvements. In total, 81.3% of the patients who received acupuncture treatment within three to four weeks experienced at least distinct or slight improvements. Within five to 12 weeks,60% of patients that received acupuncture within showed slight levels of improvement.
The data reveals contrasting significance (P<0.005)for patients that received acupuncture treatment within two weeks and four weeks. For age differences, it was found that all patients (100%) under 60 years old manifested some type of improvements after acupuncture treatment and patients about 60 years of age, had 70.6% rate of success after acupuncture treatment.


Inpatients that were giventreatment shortly after diagnosis of the illness and patients that were younger,the clinical improvements were greater. Progressive bulbar palsy is this an extremely dangerous condition that has no known cure; however, the study showed that acupuncture was successful in relieving some of the symptoms. Todetermine the place of acupuncture in a widertreatment protocol for patients suffering from progressive bulbar palsy a study with a longer time-frame for treatment and follow-sup, with stricter controls, and a larger sample size is needed.

Addressing Perimenopause Symptoms Using Gua Sha Therapy

According to a new study, a Chinese medicine treatment that makes use of a smooth-edged device to rub or scrape certain parts of the body can help alleviate bothersome symptoms in women in the years leading up to menopause.

Perimenopause is the phase of a woman’s life in which her estrogen levels change and begin waning but her menstrual periods continue. These changes can start 8 to 10 years before menopause. At this point in time, and for the next few years after her menstrual cycle ceases, the woman may experience insomnia, hot flashes, mood swings, tiredness, pains and aches, forgetfulness, and pains, vaginal dryness and dyspareunia or pain during sex.

According to the journal Menopause, around three quarters to 92% of women of women experiencing perimenopause exhibit a few or more of these symptoms, and about 40% consider these symptoms bothersome enough to seek clinical help.

In Traditional Chinese Medicine, Gua sha therapy is a commonly used treatment that’s alleged to work due to its antinflammatory benefits and helps increase blood flow to the surface of the skin.

In Nanjing, China, in the Jiangsu Province Hospital of Traditional Chinese Medicine, gua sha therapy has been applied on a wide scale in the clinical practices of this hospital.

Past research has shown that gua sha can treat or prevent a number of frequently-occurring and common illnesses, such as colds, chronic/acute pain, fever, flu, asthma heatstroke, and emphysema.

A study conducted in the First Affiliated Hospital of Nanjing University of Chinese Medicine featured treatment of 80 women all manifesting perimenopause symptoms. Researchers randomly designated these women into two groups.

One group was provided with standard care which entailed drinking a traditional Chinese herbal liquid named Chingxin Zishen Tang, two times a day plus weekly 15-minute Gua sha therapy each week in which a practitioner lubricated the patient’s body with massage oil and then used the horn of a buffalo to scrape the patients’ upper and lower limbs and back for 8 weeks to activate acupuncture points. The other group was treated with only standard care.

According to the researchers, the scraping caused purple or reddish marks on the skin that often dissipated within a week.

Eight weeks after, scores on a questionnaire related to menopause-specific quality of life showed improvement in both groups but significantly better in the group treated with standard care plus gua sha therapy. This group also exhibited a meaningful decrease in insomnia, sweating and hot flashes, melancholia, nervousness, headache and fatigue compared to the standard care only group.

According to Dr. Francesco Cardini, Italian researcher and not part of the aforementioned study’s research team, clinical studies on this subject are few and unimpressive.

In an interview by Reuters Health, Cardini said “Gua sha treatment and other traditional therapies like it, that generates superficial transitory lesions in the skin, may not be considered by women who are not familiar with Chinese culture.”

Perimenopausal symptom treatment using gua sha therapy was tolerated well by the patient’s in the study, according to one of the study’s researchers, Pei-bei Duan. No substantial negative events happened and only a couple of mild negative effects were observed. Both have been proven to be unassociated with Gua sha treatment. These two events had mild dizziness; one was from extreme nervousness at the initial treatment and the other was due to hypoglycemia since the patient did not eat breakfast.”

Pei-bei Duan said that Gua sha therapy’s longstanding benefits are still unknown. In theory, this therapy is available to women in China, but only at major hospitals of Traditional Chinese Medicine.

Duan said, “Women living in poor rural areas need to travel far and wide to the cities to receive the therapy which is not practical.”

In America, Gwyneth Paltrow and other celebrities promote gua sha therapy, which is offered by certain qualified massage therapists spread across the country.

Orlando Holistic Acupuncture, LLC
2221 Lee Rd #16
Winter Park, FL 32789
(407) 683-3995

Avoid These Five Foods When Taking Traditional Chinese Medicine

When you’re currently taking herbal remedies, your traditional Chinese medical practitioner will advise you to temporarily halt eating certain foods. The reason being your dietary habits may have an adverse effect on the potency of the herbs you’re taking. The following are five foods to temporarily avoid when you’re currently using different types of Chinese medicine, as they could significantly reduce the healing effects of the medicine.

1. Bamboo shoots

Manychefs use bamboo shoots for their sweet flavor. However, they come with certain negative side effects that can be harmful for some people using certain traditional Chinese treatments. Bamboo shoots are sweet in flavor and have a cold nature. Some of their benefits include helping improve wakefulness, smoothing out the intestines, helping clear toxins from the digestive system, ease rashes, reduce gas and bloating and dispel phlegm in the body.

According to ancient traditional Chinese medical books, bamboo shoots can be used to prevent children from getting smallpox. So, if you are taking Chinese medicine such as liver clarifying soup, keung huo zheng si soup or da chin soup to eliminate dampness in your body, be sure not to include any bamboo shoots in your diet. Otherwise, the bamboo will add to the dampness in your joints, which would lead to severe discomfort.

2. Glutinous rice

A type of starch,glutinous or sticky rice is widely used in several Chinese cuisines. It has a sweet flavor and has a neutral quality. Glutinous rice is used for making rice, which is very hard for the body to digest and so it is not recommended for people with weak digestive system. The benefits of glutinous rice include helping reduce urine, nourishing the chi and warming the stomach and spleen. The rice firms the stool, raises temperature and warms the body. However, avoid eating glutinous rice when you’re taking supplements such as can ling bai shu powder since the rice will obstruct the supplements from boosting the functions of the spleen.Some of the ingredients used in can ling bai shu powder include bao he wellness pills, licorice with ling gui shu soup, lotus seed and ginseng.

3. Turnips

Turnips are vegetables that are commonly used in many Chinese dishes. They have a cool flavor and a bitter quality, which can help reduce heat in the body. Turnips can clot and cool blood andassist in urination and bowel movements. They also expel phlegm and lower hot qi energy. The other qualities of turnips can help eliminate excess heat in the body and facilitate digestion.

Avoid eating turnips if you’re taking any herbs that help strengthen your qi. These include sheng mai drink made from schisandra, ophiopogon and ginseng; yang-rong ginseng pills; licorice; poria; atractylodes; and “four gentlemen” ginseng soup.

4. Chili peppers

In many countries of the world, Chili peppers are a great addition to help spice up your food. Chili peppers have a spicy flavor and a hot quality. Their benefits include eliminating internal dampness and coldness whilst strengthening and warming the stomach.

Too much consumption of chili pepper however, can result in sore throat, toothache, hemorrhoid flareup and dizziness. You should avoid eating chili pepper, if you’re taking bitter herbs such as qiao powder, “silver” and blemish fading soup and daoyi powder for cooling purposes. The reason is the peppers will simply neutralize the cooling effect of the herbs.

5. Milk

When you’re taking yang warming treatments, it’s important to remember that you should never drink milk. Milk aids in digestion, nourishes weakness and has a sweet flavor and neutral quality. It is an excellent drink to strengthen your bones and body.

Milk is contraindicated for people suffering from diarrhea and poor digestion. It is not also good for people with phlegm in their throats and are sick with the flu. So if you want to eliminate dampness in your body and are using yang warming treatments such as aconite pills, strengthening soups and kidney chi pills to bring this about, do not drink milk. The yang warming effect of these therapies will dramatically fall if you drink milk with them.

Chinese medicine and food have varying properties. Therefore,when taking Chinese medicine,it is critical to mind what you eat. This will help prevent the rise of any adverse side effects and help you attain the treatment’s maximum benefits.

Jacksonville Acupuncture Clinic
8855 San Jose Blvd
Jacksonville, FL 32217-4244
(904) 260-2598

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Avoid Nitric Oxide And Have A Healthy Circulation & Safe Vasodilation Effect On Your Body

Vasodilation is the expansion or widening of the blood vessels as the result of the relaxation of the smooth muscle tissue in the vessel wall. In the mainstream, this vasodilation effect is achieved primarily through the use of nitric oxide inducing supplements. However, nitric oxide is not necessarily a chemical associated with well-being.

In fact, nitric oxide is only produced under irritation, injury and stress. It’s not normally produced under natural healthy conditions. It’s more or less a stress chemical in this way, and the vasodilation effects nitric oxide can have are more akin to the short-term energy you can feel from the production of stress chemicals like cortisol and adrenaline.

So any short-term vasodilation benefits one might gain from nitric oxide are certainly not going to outweigh the long-term damaging and inflammatory effects it can have on your body. As you will learn in a moment, proper thyroid function has a vasodilation effect, and of course, will improve circulation, thus, sort of making nitric oxide completely useless in this regard.

However, we don’t want to completely get rid of nitric oxide. It’s a helpful chemical for stress and injury, but we certainly didn’t want to self-induce its production on a daily or regular basis. Getting into some safer alternatives for inducing vasodilation and optimizing your circulatory function, let’s talk about how the thyroid affects circulation.

Ultimately, circulation is governed by thyroid function. That is why some of the major features of hypothyroidism are cold extremities and poor circulation. It’s actually through the efficient oxygen and glucose consumption of the cell in the production of carbon dioxide that that has the safer and more natural vasodilation and pro circulatory effect on the body.

You see, when your tissues and cells are efficiently consuming oxygen and glucose, your body produces carbon dioxide, which is not only a protective byproduct of the state of metabolism, but it has a relaxing effect on the vessel wall, thus widening or expanding the blood vessel, inducing vasodilation and improving circulatory function, which may explain why when your thyroid is working efficiently, you’re really warm, your heart’s pumping efficiently and your entire circulatory system is working very well.

While there are many different ways you can improve thyroid function, thus improving oxygen and glucose consumption, carbon dioxide production and efficient vasodilation and circulatory function, there is one particular herb and one really interesting study on the cardio, respiratory or circulatory effects of this particular herb, and that is ashwagandha.

When we take a quick look at this study, basically there are two groups of elite endurance athletes. They were cyclists. One group supplemented with a thousand milligrams of ashwagandha extract a day, the others didn’t. What the study found was that the group that supplemented with ashwagandha had significantly cardio, respiratory and endurance capacity, which was marked by a marked improvement in the biomarker of maximum oxygen consumption.

In other words, the cyclists who were supplementing with ashwagandha had a significantly greater endurance capacity because their cells were consuming a lot more oxygen, which is one of the major signposts of proper thyroid function, which is going to result in more carbon dioxide, improved vasodilation and overall improved circulatory function.

For anybody reading this article, if you’re an endurance athlete or an athlete of any sort or you’re just looking to increase the health and efficiency of your circulatory system and want to have a vasodilation effect on your body, I would highly recommend avoiding the consumption of anything that’s going to induce nitric oxide, and instead optimize your thyroid function and utilize pro-thyroid herbs that will help yourselves utilize or consume more oxygen and glucose and optimize your production of carbon dioxide.

All of this will have a safer and more effective and a more natural vasodilation on your body. It will improve your circulatory system without them damaging and inflammatory effects of nitric oxide.

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