Clinical Study Proves Auricular Acupuncture Can Help People Lose Weight Naturally

According to a study published in Acupuncture in Medicine, auricular acupuncture is a good way to shed pounds off your body.

The study also suggested that in the immediate reduction of stomach fat, repeated stimulation of five acupuncture points is better than one point stimulation.

Auricular acupuncture treatment is founded on the notion that the auricle or external ear corresponds to all parts of the body. Auricular acupuncture was first introduced in 1956 in France by Dr Paul Nogier who observed that after a patient suffered a burn on the ear, his backache got cured.
This procedure, since then, has been adopted by today’s acupuncturists to help people lose weight, give up smoking, and to treat drug addiction.

The researchers from Korea compared acupuncture treatment involving stimulation of five points on the auricle (external ear): endocrine, hunger, stomach, spleen, and divine gate (shenmen) points with sham acupuncture on 91 adults who are overweight (with a 23 BMI or more).

The test subjects were told to not to take any extra exercise and adhere to a restrictive (but not weight loss) diet at the beginning of their eight week period treatment.

Randomly assigned to the five point therapy were thirty one people. The five point therapy involved the sticking of acupuncture needles into the auricle 2mm deep. Surgical tape was used to keep the needles in place for a week, after which the same therapy was administered to the other ear, with the process repeated over a couple of months.

The same treatment process was designated to another 30 subjects, but only one acupoint – the hunger point – was needled. Sham treatment was then further given to another 30 — with the same timescales and process, but with the needles immediately removed after insertion.

At the beginning and end of treatment as well as in the four weeks into the experiment, all subjects were measured and weighed to include their blood pressure, percentage body fat, body fat mass, circumference of their waist, and their BMI to observe what effect acupuncture in Jacksonville might have on their weight.

Before the eight weeks were completed, 24 people dropped out of the experiment; 15 of them belonged to the sham treatment group, indicating that, according to the authors, they probably found it difficult to regulate their food cravings and cope with the restrictive diet.

Conspicuous differences were apparent after four weeks among those who stuck it out for the entire period, with the treatment groups (5-point treatment) showing a 6.1 percent and 5.7 percent (Single-point treatment) decrease in BMI as opposed to the sham treatment group from which there was no recorded decrease in BMI.

After four weeks, weight also significantly differed between the treatment groups and the sham treatment group.

There was a decrease in waist circumference in both groups, with the largest drop seen in the 5-point group treatment compared with the sham treatment group. However, this discrepancy vanished after age was taken into account.

After eight weeks, body fat measurement also fell but only in the 5-point treatment group. In blood pressure measurement, there were no meaningful discrepancies among the two groups.

The authors concluded that both the five point and one point treatment can help address excess weight, although they concluded that the five point technique may be a much better treatment for reducing stomach fat.

Auricular Acupuncture Can Help Curb Your Craving For Food

Auricular acupuncture in Bellingham fact files show that the treatment can help a lot of people lose weight. Auricular acupuncture has much in common with its Asian cousin – traditional body acupuncture. Various healthcare facilities across the US now provide this goal-oriented treatment to people who may be figure or health conscious. Folks who aren’t that keen in undergoing invasive techniques or taking toxic medications may find this non-complex and simple technique most welcoming.

Stimulating the Ear to Reduce Food Craving

Auricular acupuncture targets the nerve endings or pressure points of the ears that are connected directly to the brain. When these pressure points are stimulated, a person can reduce his food craving, which in turn, curbs excessive dietary intake. Rather than using needles that can be discomforting and painful, mild electrical currents are used to block and intercept brain signals that demand more food.

Among people who take the therapy seriously with a strong will and determination to lose weight, auricular acupuncture has consistently been shown to work on them. Some may lose weight faster than others while others tend to report a slow but gradual reduction of their weight. Regular workouts and exercises can help bolster metabolism, and shed excess pounds more quickly. Many clinics permit patients to schedule treatment. For those who lead a hectic lifestyle, this makes it all the more easy and convenient.

Auricular acupuncture therapy takes only about 30 minutes to finish and is offered on an outpatient basis. In a lot of instances, one or a couple of therapy sessions are all one needs to reduce weight. Even individuals burdened with addiction to food who have tried the therapy have found it very effective in controlling their craving. They are now able to lead a healthy and more active lifestyle and overcome lethargy.

Healing with Instant Benefits

Auricular acupuncture can help you lose weight with instant benefits. This technique, which has been relied on for over three decades, has no side effects or complications and is totally safe. In addition, it often produces extra benefits to the body by increasing the flow of blood, stimulating the immune system, relaxing nerves, relieving stress, stimulating brain function and addressing a number of common health disorders such as insomnia.

Auricular Acupuncture And Its Role In The Science Of Posturology

The sporting and fitness worlds quite often cross paths with alternative medicine. Michael Phelps, for one, said that the cupping marks in his body during the last Olympics aroused the interest of health fanatics all over the world. This year, the shift in attention is in auricular acupuncture or ear acupuncture. This type of acupuncture has been used by East Asian countries for thousands of years. A few years back, it saw an increase in popularity among celebrity circles but it’s now witnessing resurgence in the fitness and health community. Notable trainers, NBA players, Jujitsu fighters, and Brazilian as well as MMA athletes have been known to favor this therapy. Bec Donlan, Equinox instructor, for instance, uploaded a video of herself going through the procedure.

How does Overland Park’s Auricular Acupuncture Work?

Auricular Acupuncture uses a fetus-shaped map that’s naturally outlined on the skin of the auricle or outer ear. According to Traditional Chinese Medicine, acupuncture points on the ear are related to specific areas on the body and in the brain. Pressure, electro stimulation, electro stimulation, lasers, and needles then are used on different ear acupoints to generate a therapeutic effect on the body. If you have knee pain, for example, your practitioner will activate the area of your ear that conforms to your knee.

Auricular acupuncture also can be mobilized to address a wide range of issues from, anxiety to digestive disorders. Cleveland Clinic’s Wellness Institute’s chief acupuncturist and manager, Jamie Starkey says, “There are several numbers of cranial nerves that are connected to the ear and you’ve got a meaningful impact over the ANS (autonomic nervous system).” “This is the part of the nervous system that governs body functions you don’t think about like digestion, heartbeat, and breathing.” “Because of this, the body has the ability to bear upon those activities through the pricking of the ear.”

New York City posturology expert and auriculotherapist Rafael Torres uses auricular acupuncture to resolve alignment problems (such as having a limited range of motion in your shoulders or having one hip lower than the other) in his recreational and professional athlete patients. Anyone can influence his or her own brain, in theory, and hence postural imbalances can be treated through the pricking of the ear. Torres and other experts employ auricular acupuncture as one component of the larger practice of posturology that also uses techniques such as shoe insoles and other methods.)

Research Involving Posturology and Auricular Acupuncture

According to Starkey, “We normally administer auricular acupuncture for nausea, insomnia, addiction-related symptoms, anxiety, pain, and even for weight loss.” “There are several very compelling randomized-control studies that uphold the efficacy of auricular acupuncture for these conditions.” Aside from her job at the Cleveland Clinic, Starkey is also part of the medical staff of the Cleveland Indians. The main objective in her job is to help athletes cope with inflammation and pain via whole body acupuncture (including auricular acupuncture), while postural problems are left to other medical experts.

Starkey believes that the theory practitioners of posturology follow seem like a valid one, but warns that it’s just what it is — a theory. She says “It’s a fact that cranial nerves are found in the ear implies that auricular acupuncture can really activate the nervous system, but whether that’s good enough (or not) to generate modifications in posture is still a mystery”.

What It’s All About

Bottom line, auricular acupuncture is a safe treatment for almost everyone. Starkey says, “It involves minimal risks and if anyone notices a benefit, it will be worth his while”. Like all forms alternative therapies, the person should carefully consider whether there’s an obvious cause and effect prior to and post treatment. You need to make sure you’re really seeing benefits whether you’re simply making an effort to do some mental check of how you’re feeling or you need to take the time to jot down a few notes about how you feel before and after treatment.

Auricular Acupuncture Can Help Reduce Your Weight

Auricular acupuncture or ear acupuncture for weight loss may sound painful, but it’s deemed to be one of the most effective ways to help people lose weight. Auricular acupuncture for the loss of weight involves stapling a part of your auricle or outer ear with a surgical wire. According to ancient acupuncturists, your outer ear contains pressure points that can help stop your cravings. This different type of acupuncture treatment works well for both chain-smokers and heroin addicts alike so they may be able to kick off their bad habits. It is now seemingly used to help curb food cravings as well, enabling you to lower your pounds by eating less of what you would eat normally.

To be blunt about it, yes, auricular acupuncture will hurt.

Since it is the cartilage of the ear that will get inserted by a surgical staple wire, auricular acupuncture is a painful process based on what women and men who have had their ears stapled say.

To lower your appetite, the staple needs to remain on your auricle for about six weeks to three months. The staple will need to be repositioned once your body gets used to the staple wire being affixed to your ear. This means you need to return to acupuncturist who performed the stapling procedure and have him or her relocate the staple in a somewhat different position.

Testimonies from many women who have tried auricular acupuncture say that when they had their ears stapled, they felt pain on their jaws. The pain was so severe that they couldn’t chew properly and had difficulty opening their mouth. Some people believed this to be the reason they lost weight.

Risk of Infection

See to it that a qualified acupuncturist performs the procedure when you have your ear stapled. Auricular acupuncture can bring about severe ear infections if performed improperly. And because of the pain, some people may also not be able to sleep well at night.


Auricular acupuncture in Pembroke Pines is a unique form of treatment whose results may vary from person to person. Regardless of how effective this method works, experts believe that the best way to lose weight is to exercise regularly and maintain a healthy diet.

Using Auricular Acupuncture To Treat Chronic Stiff Joints And Acute Pains

Auriculotherapy or auricular acupuncture in Pembroke Pines, more popularly known as ear acupuncture, originated in China. This form of therapy has been practiced in Asia for over two millennia and for almost a century in Europe. In the United States, it has been used for about five decades. Auricular acupuncture is grounded on the belief that the imbalance in the flow of energy is the cause of illnesses in the human body. Acupuncturists are trained to locate and identify the ley lines or energy channels along the body. The use of needles inserted into specific points along the lines of energy can rectify the imbalance.

The functions of the body are mapped on the external ear or auricle. To stimulate a specific area of the body, the corresponding location of the ailing area on the outer ear is stuck with a needle. The patient’s complete medical history his habits and life style is reviewed by the acupuncturist. He then uses six to a dozen an insert them in the body areas that are required for treatment. The duration of the treatment may last 30 – 45 minutes.

Auricular acupuncture works extremely well in the treatment of chronic stiff joints and acute pains. The patient may find himself cured of his maladies within minutes. This type of acupuncture is deemed to be safe and can be applied in group healing and for self treatment. The treatment is guaranteed a success if the needle is stuck at the point that gives maximum pain. At first, pain is felt and it eventually decreases gradually.

The feeling of so much pain is the main disadvantage of this treatment. People with a low pain threshold may find it impossible to tolerate it. But for those who can withstand the treatment, it leads to a complete removal or at least a significant reduction of their pain within minutes or a few hours. If the treatment is repeated, the pain relieving period rises from several hours to several days and several weeks. Auricular acupuncture can be utilized for various kinds of pains including headaches, neck pain, shoulder pain, and back pain.