Insomnia, Depression, And Anxiety And The Acudetox Protocol

Insomnia, depression, and anxiety, are very common problems in our society. Actually, written prescriptions for various drugs utilized to address these problems have maintained and even increased in popularity among sufferers. Patients often take three or more drugs to address these conditions and consequently, have to deal with the side effects of these medications.

A Unique Approach to Application

In their day to day practice, acupuncturists mostly see chronic orthopedic conditions (hip, shoulder, headaches, neck/back, etc.) The symptoms that often bring patients to the clinic have a sleep deprivation, anxious, or depressive component. While resolution of these illnesses mainly lies in the field of psychology/medicine, the impact of these problems can have a huge effect on participation in treatment and tissue healing. In addition, many of these suffers are already getting some sort of pharmacologic treatment often with inadequate relief. Trying out a protocol that can be used as a complementary form of treatment could help patients recover and rest faster from their musculoskeletal problems.

This treatment protocol is called the Acudetox protocol and is based on the National Acupuncture Detoxification Association protocol therapy. The NADA protocol was created by Dr. Michael Smith in the mid 80’s. This protocol’s initial application was for detoxification of patients suffering withdrawal from alcohol and/or drug addiction. Over time and through years of research, it was discovered that the Acudetox protocol works in the treatment of insomnia and anxiety. The therapy was deemed to be even more attractive to a lot of people since it did not entail the taking of more drugs and does not interact with a patient’s current drug treatment plan. In the diagnosis of ADHD or post-traumatic stress disorder (PTSD), the Acudetox protocol has been quite recently added to the list of illnesses that respond effectively to this treatment.

How Does the Acudetox Protocol Work?

The therapy involves the use of acupuncture needles applied to designated acupuncture points on the auricle based on the TCM (Traditional Chinese Medicine) approach to acupuncture. For 20-40 minutes, patients are seated and relaxed in a semi-reclined position. Most fall asleep, become more introspective, and/or feel grounded due to the therapy’s overwhelming calming sensation. Mental health practitioners usually cite special value in this treatment since it occurs deep within the patient.

The Acudetox protocol treatment protocol is administered by certified auricular detoxification specialists (ADS) throughout the world. These specialists have finished training and attained certification via the NADA. Most practitioners report that patients favor undergoing four to six sessions a week or twice a month that then tapers off based on how well they respond to the treatment. Some state laws require doctor’s recommendation for the treatment. Your nearest ADS practitioner can furnish you with additional information on local requirements.

Orlando Holistic Acupuncture, LLC
2221 Lee Rd #16
Winter Park, FL 32789
(407) 683-3995”

Acupuncture and Chinese Herbal Medicine Are The Fastest Growing Alternative Medical Professions Today

Schools of acupuncture and herbal medicine who seek to bring these ancient practices into mainstream cultures are founded on the principles of idealism, hope, immortality, determination, and strength. Herbal medicine and acupuncture theories believe that the concepts in Oriental healing and medicine are meant to promote life and health and/or improve the quality of life of individuals.

Herbal medicine and acupuncture are two of the fastest growing professions in the field of alternative medicine. After being certified, the practitioner can have the option of sharing facility with traditional health care or running an independent private practice. Many herbal medicine and acupuncture clinics are located in spas and hospitals that recognize the benefits of bodywork, moxibustion, acupuncture, Chinese herbs, and lifestyle and emotional counseling. Knowledge in herbal medicine also implies understanding of nutritional guidance and advice and the ability learn tai qi and qi gong.

Awareness of nature and life cycles can lead to balance and good health as well as body and spiritual wholeness. Schools of herbal medicine and acupuncture espouse values that emphasize excellence and competence in Oriental medicine.

Herbal Medicines

Chinese herbal medicine works in the belief that an herb or combination of herbs can treat injuries, pain, and diseases. This type of medicine involves the use of mineral, human, plant, and animal products to heal health conditions. Medicinal and Chinese herbs are standardized formulas. Ingredients with binders and herbs are mixed together and formed into pills. Years ago, honey was the binder used in herbal preparations. Now, it is alcohol diluted with waters that’s used to form dough with the powdered ingredients. Chinese herbalists cut this dough into small pieces, color them and form into small pills.

The combination of acupuncture and Chinese herbal medicines are meant to bring about balance and healing in the body. Rest assured that your qualified acupuncturist or Chinese healer is knowledgeable in acupuncture techniques and utilizes Chinese healing procedures. Herbal formulations are produced in accordance with the international PRC Pharmacopoeia that’s mandated by law to protect patients from dangerous or harmful herbal solutions. However, in prescription pills, you may find variations in the amount of binders and herbs used. It’s important that you trust and have confidence in the reputation and knowledge of your acupuncturist to ensure that your treatment is done with safety and care.


This treatment stimulates specific acupuncture points on the body with filiform needles that penetrate the skin to bring about healing. Needles are either manually manipulated or use electricity to increase stimulation. By stimulating specific points on the body, this hundreds of years old medical practice will rectify imbalances in the circulation of qi though energy channels known as meridians.

Recent research indicates that acupuncture works extremely well in the alleviation of pain and nausea associated with surgery. Acupuncture in Maitland is also widely used in the treatment of certain types of pain, depression, sleep problems, and anxiety. When performed with a high degree of knowledge and professionalism by qualified practitioners who only use sterile needles, acupuncture is an extremely safe therapy.

Acupuncture Works Naturally in Fighting and Overcoming Depression

In a new pilot study conducted by researchers at the University of Arizona, it was observed that acupuncture was a very promising and reliable treatment for women suffering from major depression. In the United States, depression is actually a very common medical complaint. However, a lot of patients are not getting the right treatments so even at the very early stages of their depression they give up. Many also are not able to completely cure it after recovering from it. Because of this, it has been suggested that alternative treatments for depression other than drugs and psychotherapy should be made available.

Acupuncture Treatment in Austin for Depression

One of the most effective forms of acupuncture treatment for depression treatment is electro acupuncture. This modern version of acupuncture applies a mild electrical current sent through acupuncture needles to enhance the stimulation of the body. Scientists have concluded based on their studies that acupuncture is an ideal remedy for mild depression and for depression associated with a chronic medical condition.

One of the safest and natural forms of treatment for depression and several other conditions, acupuncture works by alleviating stress and anxiety, the two main causes of depression that are the result of chemical imbalances in the brain. On the other hand, Western standard treatments for depression include sleeping pills, anti-anxiety drugs, and anti-depressants. These are unsafe products that cause side effects like low libido, drowsiness, headache, and blurred vision among many others.

Acupuncture naturally works by activating the central nervous system and releasing naturally occurring chemicals in the bloodstream such as enkephalins and endorphins that help uplift the mood and well-being of the person. The treatment is primarily based on the balance and increase of life energy that helps regulate the physical, mental, and emotional balance of the body. So stress, anxiety, and depression arise due to abnormal emotions that slow down the normal flow of life energy.

The ancient Chinese believe that medicine rules a person’s emotions. They think that the mind and the body are part of the same functional system. Acupuncture aids the mind and body naturally balancing emotional distress and promoting the natural healing abilities of the body.

Acupuncture is a Natural Treatment that:

? Improves the health of people with conditions caused by the side effects of drugs
? Treats both the mental and physical symptoms of illnesses at the same time but never separates the body and mind
? Emphasizes health maintenance and prevention through a balance diet
? Eliminates or lessens the need for drugs and their inherent side effects

Besides that, the information below should be considered for the prevention of mental or emotional problems:
? Avoid iced drinks, raw foods, and cold, hot, or spicy foods
? Avoid alcohol, caffeine, and nicotine that exacerbate stress
? Avoid overly ambitious goals and over thinking
? Eat a balanced diet. Stay away from carbohydrates and eating too much meat
? Get plenty of rest and avoid physical exhaustion
? Take adequate amounts of iron, magnesium, and Vitamin B daily. Depression can develop if you are deficient in these minerals and vitamin.
? Learn to relax and calm down by doing deep breathing exercises like Qi Gong, Tai Chi, and meditation

The Extra Benefits of Acupuncture

Acupuncture helps balance the hormones that are responsible for the spiritual, emotional, physical, and mental conditions of the mind and body. Acupuncture:

? Boosts overall well-being and health
? Helps bring about a calm mind and body and emotional balance
? Alleviates muscle tension and pain
? Enhances concentration and mental health
? Provides quality sleep
? Raises the persons energy through regular exercise
? Fosters positive feeling about one self, and makes life more interesting
? Helps correct eating disorders
? Betters that ability to handle problems and changes in life easily

Traditional Chinese Medicine, An Excellent Treatment for Anxiety and Depression

Anxiety and depressive disorders often manifest together, however, distinct differences can still be seen between a diagnosis of anxiety and one of depression.

Depressive disorders commonly lead to symptoms such as anger, despair, hopelessness, and very low levels of energy. People suffering from depression may feel overwhelmed by personal relationships and day-to-day tasks. They may experience feelings of worthlessness and emptiness, may feel fatigue, suffer from possible insomnia, and have very low interest in most activities. Hopelessness takes over when depression is at its worst, and for those with serious depressive disorders, suicidal ideations might set in
With regards to generalized anxiety disorder, symptoms might include being easily startles, problems falling asleep and/or remaining asleep, problems concentrating, headaches, muscle tension, irritability, edginess, restlessness, an unrealistic view of problems, and excessive tension and worry.

Besides that, generalized anxiety individuals often also suffer from other anxiety disorders including phobias, OCD (obsessive-compulsive disorder), and panic disorder.

There are about 19.1 million people with anxiety disorder problems in the United States and around 18.8 million adults who suffer from clinical depression based on statistics gathered by the National Institute of Mental Health.

Acupuncture Studies

The NCCAM (National Center for Complementary and Alternative Medicine) is a branch of the NIH (National Institutes for Health) that sponsors research studies in different kinds of holistic treatments. A study of women patients with depression symptoms showed that in 70% of those patients around half of them experienced an improvement of symptoms. The study was the first ever double-blind, controlled, randomized study done in the US and it demonstrated acupuncture’s ability to treat depression. The study concluded that acupuncture modifies brain chemistry by altering in a good way the release of neurohormones and neurotransmitters.

A sample study conducted by researchers at Stanford with 61 pregnant women as participants showed that those who were administered with acupuncture treatments experienced vast improvements in depression symptoms. The conclusion of the researchers was that acupuncture was a promising treatment for pregnancy-related depression and can be used as a long term treatment for the disorder. Another study, done in Australia showed that in patients suffering from pain and anxiety, 65% experienced symptomatic relief while almost a quarter claimed that it helped.

Other studies reveal that when used along with Western pharmaceutical therapy for anxiety and depression, TCM or Traditional Chinese Medicine produced better results than when either mode of treatment was used as a standalone treatment.

The Viewpoint of Chinese Medicine

It’s important to see how Chinese medicine views anxiety and depression with such promising statistics from research studies dealing with Chinese Medicine.

For over 2,000 years, TCM has already figured out that a connection between mind, spirit, and body, exists. According to TCM, since the mind and body are closely linked with each other, a health condition can affect both of them. Therefore physical symptoms have related emotional disturbances and, conversely, emotional responses can result in physical disorders.

The TCM practitioner’s primary objective is to establish a link between the symptoms manifested by a patient in order to determine what is known as a “pattern of disharmony”. The objective of the treatment is to bring back harmony and balance to the body. TCM always takes into account a person’s physical, mental and emotional aspects. Theoretical factors such as the Five Phases, Body and Blood Fluids, Qi, Internal Organs, and Yin Yang are used to establish the patterns of disharmony of TCM.

Anxiety and Depression – The Patterns of Disharmony

The most important thing to note is that in Chinese medicine the organs of the body are not the same as that of the western anatomical paradigm when looking at Patterns of Disharmony. A person showing a Pattern of Disharmony that affects his Heart Yin or Liver Qi, will have nothing to do with what is wrong with your heart or liver in Western medicine.

When it comes to anxiety and depression the patterns may include:

1. Heart and/or Liver fire: The consequence of prolonged Liver qi stagnation is fire. The emotional symptoms will include anger, frustration, and irritability while the physical symptoms will include possible insomnia, belching, rib-side pain premenstrual symptoms, bloating and nausea. Sufferers of this pattern may also have a quick temper, red face, red eyes, mouth sores, dizziness, tinnitus (ringing in the ears), headaches, and a bitter taste in the mouth.

2. Liver Qi stagnation: Emotional stress weakens the liver. Emotional and physical symptoms are the same as Heart and/or Liver fire pattern.

3. Phlegm: Emotional symptoms include experiencing dullness of thought, feeling cloudy and depression. Physical symptoms may include a swollen tongue, fatigue, dizziness, congestion, feeling weighted down, and obesity.

4. Heart Yin deficiency: Menopausal women usually suffer from Yin deficiency. Emotional symptoms include irritability and sensitivity. Physical symptoms can include a red tongue with little coating, tinnitus, heat sensations in the body, dryness, low back soreness, dizziness, and absentmindedness.

5. Spleen and Heart Qi deficiency: Emotional symptoms include and feeling timid and excessive worry. Physical symptoms may include a pale tongue, weak digestion, fatigue, weak appetite, poor memory, insomnia, and palpitations.


At any given time, patients usually show around three to eight patterns. Patterns of disharmony often do not exist on their own. This implies that a customized type of treatment is required. When diagnosing each patient, the practitioner should take into account a patient’s unique patterns of disharmony and constitution.

A frail old women, for example, with a diagnosis of depression manifests sadness, low energy, and a pale tongue. The person suffers from a deficiency and is prescribed with certain herbs and administered with acupuncture to strengthen and boost his Qi. In contrast, if a man who is overweight and suffering from depression, a heavily coated tongue, bad temper, headaches, and a red face is probably suffering from excess and treated with acupuncture and herbs clear her heat and phlegm. The woman’s symptoms may have worsened had she been treated in the same manner as the man.

Herbal treatment and acupuncture results usually are cumulative, and gets better within weeks. The patient starts with one or two sessions a week and they decrease as the symptoms improve.

Besides being safe, when used with anti-depressant and anti-anxiety drugs, herbs and acupuncture are quite effective. To a lot of patients these drugs are not enough to help treat the symptoms completely. Patients would rather take the drugs in lower dosages to help lessen their side effects. Herbs and acupuncture are sought after by patients for several reasons but mostly because they are extremely effective and safe to use.

Amy-SuiQun Lui, L.Ac.
Asian Health Center
27059 Grand Army of the Republic Hwy
Cleveland, OH 44143
Tel: (440) 833-0983

Studies Have Validated Acupuncture’s Superiority Over Drugs in Treating Depression

If you are suffering from mild to extreme depression, acupuncture and counsel therapy can be ideal answers for your problem. The PLOS ONE, which is an online journal, recently posted a study showing how acupuncture can be at least as effective as counseling in the symptomatic treatment of depression. Acupuncture specifically is responsible for reducing by almost 50% depression symptoms within just three months. The University of York in the U.K. researchers led by Hugh MacPherson did an evaluation study of 755 patients suffering from moderate to severe depression to come up with this conclusion.

Reuters News reported the patients were divided into three groups. One group with 302 patients received 12 acupuncture sessions each week, another group with also 302 patients were treated to 12 counseling sessions each week while the remaining 151 patients were given conventional standard care, which meant taking drugs such as antidepressants.

Sixteen was the average depression score among all patients which on a scale from 0 to 27, with 27 signifying extremely severe depression when the study began. Sixteen was classified as moderately severe depression. After three months, the acupuncture group scored an average of nine from an average of 16, which was seen as a high end of the mild depression classification. In the counseling group, the average score was 11 while the average score of the conventional care group fell to only 13.

Far impressive was the fact that the benefits gained by both the counseling and acupuncture groups lasted for three more months after the end of the study.

MacPherson recommended counseling or acupuncture for persons with depression who are still not getting the benefit they needed after trying different medical options. Both acupuncture and counseling are proven to be clinically effective.

More and more studies are showing that acupuncture can be indeed a very good alternative to psychiatric drugs. However, the above mentioned study has certain limitations since about 70% of the participants took antidepressants three months prior to the start of the study and that some of them even continued taking their own meds during the course of the study. Nevertheless, the outcomes validated the idea that besides drugs, other treatments can be as just effective for treating depression and what’s more, do not have the negative side effects that drugs have.

Vita-Health Acupuncture and Wellness Center
6840 Dykes Road
Pembroke Pines, FL 33331
Phone: (954) 880-0090

Welcome to Vita-Health Acupuncture & Wellness Center

Advantages in Using Acupuncture or Acupressure Treatment for Depression

Are you mildly or severely depressed? If you are, it may be good news for you to learn that acupuncture can be an effective remedy for depression.

Based on numerous clinical studies, acupuncture is a very good treatment for depression. Most people are aware that acupuncture involves the insertion of needles to promote healing. Actually, there is an acupuncture technique that does not require the use of needles at all; more on that later.

The most common Western conventional treatment for depression is drugs. They work for a lot of people suffering from anxiety and depression. Other people however, want a more natural approach to their emotional condition due to the fact that pharmaceutical medications introduce toxic elements into the body causing a lot of adverse side effects.

A controlled study done in 1998 by the National Institute of Health showed that in the individuals (who all were suffering from depression) given acupuncture treatment, about 44% experienced a significant improvement of their depression symptoms. This was 22% greater than the results of the control group. This study suggests that acupuncture can produce a positive effect in the reduction of the symptoms of depression.

Practitioners and followers of acupuncture believe in the existence of an internal life energy the Chinese call qi or chi flowing throughout the body along vessels of energy known as meridians. Illnesses develop when these meridians become obstructed. It is the job of the acupuncturist to clear the obstruction or re-channel the flow of energy to other meridians in order to reestablish the normal flow of energy. When qi flows freely once more, the symptoms of the illness dissipate. Acupuncture follows this principle in treating most heath conditions, including depression.

For depressed people who are interested in receiving acupuncture treatment but are fearful of needles, there is a type of treatment that applies pressure to the acupuncture points using the hands and fingers. This treatment is known as acupuncture and is a much less invasive procedure than the traditional treatment. Both acupressure and acupuncture treatments are equally effective in addressing depression. Acupressure merely involves the correct application of manual pressure on specific acupoints to treat a condition. This procedure has a lot of advantages one of which is that you can do it on yourself.

For best results, you can combine acupuncture or acupressure treatment with your ongoing conventional therapy.

Acupuncture for Depression

Among all the debilitating conditions and illnesses acupuncture can treat, depression is one of the most challenging. This is partly due to Western conventional medicine that considers depression as a mood disorder that is evidenced in both psychological and physical symptoms.  Acupuncture, which is a part of traditional Chinese medicine (TCM), however, sees depression not only as a disease but also as a result of an imbalance in the patient’s system that can be addressed with using problem-specific massage, herbal medicines and, of course, acupuncture treatment.  There might be no “magic bullet” for addressing depression but it is good to consider all options that can include holistic acupuncture, antidepressant medicines and psychotherapy before embarking on the best treatment program.

Depression is quite an uncommon study area that can be caused by a number of factors including chemical imbalances in the brain, individual circumstances, the environment, behavior and genetics. Even if Western medicine may have had successes with antidepressant medicines and psychotherapy talk treatments, there is still no sure-fire cure for depression since each patient can have varying symptoms.  There may be patients that may experience stomach pains, insomnia and anxiety while others may show little or no interest in just about anything or sleep all the time and may have feelings of hopelessness and even ideations of suicide. Because of the difference in depression symptoms, diagnosing depression isn’t always easy to do.

If a patient has undergone psychotherapy and medication without success, then acupuncture should be seriously considered. As with other acupuncture therapies, the aim is to know the acupuncture points on the body to be treated that may have disruptions in the flow of the person’s life force energy the Chinese call ‘qi’. TCM sees diseases like depression to be connected to imbalance of energy flow in the person’s body – using proper insertion of very thin needles along the energy vessels the energy flow can be brought back to its proper state addressing thereby the symptoms caused by depression.

Treatments for depression can differ widely unlike treatments for torn ligaments or broken bones. There are people who respond well to drugs while some receive benefits from talk therapy in relieving stress and anxiety. There are others who got well using the holistic approach of acupuncture treatment along with problem-specific massage and Chinese herbs. Certain individuals will opt for acupuncture primarily due to the fact that it is an all natural treatment and doesn’t entail one becoming dependent on a certain medicine. There may be individuals who may find that a combination of acupuncture and psychotherapy to be effective in alleviating the more serious symptoms of depression. If you are suffering from depression, then you need to seriously consider acupuncture as treatment for it. It may be the solution you’ve been looking for.
The Lotus Center of Oriental Medicine
6501 N. Federal Highway #3
Boca Raton, FL 33487
Phone: 561-353-4150