Being an ancient form of Chinese medicine that activates the self-healing processes of the body, acupressure therapy can be used to alleviate pain, maintain wellbeing and health, and restore balance to the body. While reading some articles and how-to- books about the therapy can help you learn to perform the therapy on yourself, it is much more preferable that you avail the services of an experienced practitioner in order to get the best possible results.

How to Choose the Best Acupressure Practitioner in West Orange

You need to consider several factors when searching for an acupressure therapist/practitioner to address your specific needs. Perhaps the most important thing to look for is whether the therapist/practitioner has acquired the proper training to perform acupressure properly. While acupressure is not really a regulated therapy unlike doctors, nurses, physical therapists, or even acupuncturists, it may be difficult to see whether the practitioner has the right training in order to provide you with the kind of therapy you really need. Therefore, it is important that you talk with the therapist/practitioner and ask him what kind of training he/she has completed.

You can ask the therapist/practitioner if he/she went to a school that offered courses and training towards acupressure certification and if so, what school did they study in. Then, do some research about the school to determine whether it’s a reputable learning institution. Also, you should seek treatment from a therapist/practitioner who is credentialed by the Acupressure Therapy Institute, which signifies that the person has reached the least possible level of educational requirements.

Besides talking to the therapist/practitioner about his/her training, you also should ask him/her to provide you with references. This way you can contact the people who have already tried the services of the therapist and see if they are satisfied with the treatment they have received.

Performing the Therapy at Home

When you have completed some therapy sessions of acupressure with your therapist, you could talk to him about training you so you can perform the procedure at home. While performing the treatment at home is not intended to replace the acupressure treatment given to you by your therapist, it can help bolster the overall benefits of your treatment. Besides, learning to perform acupressure therapy at home can help lower your stress during a tense situations or help you better deal with pain when you accidentally injure yourself.