Definition of Stress

Stress is a normal reaction of people towards different situations they face in their life.  The reaction can be emotional or physical.  The state of stress stimulates the body to release stress hormones like norepinephrine and cortisol. These hormones help one to adapt to the situation at hand.  They force … Continue reading

Complications of Stress

Extensive studies done during the past years shows that stress and its other derivative effects, depression and anxiety and depression drastically result to problems in the nails, hair and skin.  The skin becomes more sensitive and the pores more open that it becomes more susceptible to infection causing all sorts … Continue reading