Insomnia, depression, and anxiety, are very common problems in our society. Actually, written prescriptions for various drugs utilized to address these problems have maintained and even increased in popularity among sufferers. Patients often take three or more drugs to address these conditions and consequently, have to deal with the side … Continue reading
Based on a study published in the JAMA (Journal of Alternative and Complementary Medicine), ear acupuncture or auricular acupuncture is a proven treatment for insomnia. Researchers in the study gathered data from six controlled randomized trials. All the trials were done in Hong Kong or mainland China. One was in … Continue reading
In order to begin and maintain sleep the autonomic nervous system and hormones need to be balanced. Several studies have revealed that with acupuncture therapies the restoration of homeostasis can be restored and the balance of the natural chemicals in the central nervous system can be maintained.
1. Acupuncture improves … Continue reading
If you have trouble sleeping, you definitely are not alone. If you haven’t had a good night’s sleep for two or three nights in a row, then you may be suffering from insomnia. If you are wary of taking drugs to address your problem, then you need to try acupuncture. … Continue reading
Sleep is utterly essential for the body to function effectively. Our life will be affected negatively if we do not get enough sleep. People who have a problem falling asleep or getting adequate sleep will seek ways to treat their problem. Many forms of treatment are available when finding ways … Continue reading
The autonomic nervous system and hormones of the person need to be balanced in order to become sleepy, fall asleep and preserve that sleep. Several research works have demonstrated acupuncture’s ability to uphold the balance of biological chemicals in the central nervous system and bring about the attainment of homeostasis.… Continue reading
There can be many causes of insomnia. These causes might also be the factors for other sleep related problems. A lot of insomnia cases are due to extreme stress. This stress can be mental, physical or both and if not handled properly, can lead to higher anxiety and unnecessary pain. … Continue reading