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Tag Archives: Qi Gong

Qi Gong, The Ideal Exercise Of The Modern Era

Posted on by Ralph Pierce

You’ve probably seen someone practicing Qigong after seeing a person exercising in a slow fluid-like motion. To people who don’t what Qi Gong is and to those who are used to intense cardiovascular workouts, Qigong may seem like an exercise that defies the conventions of modern exercise.

Qigong (also called … Continue reading

Posted in Acupuncture, Chinese Medicine | Tagged Qi Gong

Peace And Tranquility Await Qi Gong Beginners

Posted on by Ralph Pierce

Every day without fail, we are bombarded with daily news of violence, political upheavals, natural disasters, wars, and other bad news that may prevent us from taking a positive view of our surroundings and life. The fearful and timid ones may just capitulate to their hardships and stop looking forward … Continue reading

Posted in Chinese Medicine | Tagged Qi Gong

Various Qi Gong Exercises For Specific Forms Of Health Problems

Posted on by Ralph Pierce

Qi gong is a series of gentle exercises which is similar to Tai Chi. It is one of the most effective types of cancer management and cancer-prevention exercises that originated in China.

Aside from helping the practitioner increase the levels of oxygen in his body to detoxify the body, the … Continue reading

Posted in Acupuncture, Chinese Medicine | Tagged Qi Gong

Tai Chi & Qi Gong For The Treatment Of Anxiety

Posted on by Ralph Pierce

At different times of the day, in almost every park in China, you will find people participating in Qi Gong or Tai chi activities. When they’re performed, these exercises appear like a slow motion dance with practitioners fixated on having perfect and forms of their body. However, these practices also … Continue reading

Posted in Acupuncture, Chinese Medicine | Tagged Anxiety, Qi Gong, Tai Chi

The History And Applications Of Qi Gong

Posted on by Ralph Pierce

Perhaps, one of the most misunderstood of all New Age practices is Qi Gong. First of all, not a lot of people know how to pronounce the name correctly (it’s Chee Kung). Second, some people claim it is a martial art technique while others consider it a form relaxation technique … Continue reading

Posted in Acupuncture, Chinese Medicine | Tagged Qi Gong

With Qi Gong, Your Body And Mind Becomes A Sea Of Peace And Tranquility

Posted on by Ralph Pierce

Pronounced chee kung or chee gung, the term Qi gong means:

• Qi: life energy, breath, air

• Gong: work

Hence the meaning of Qi-gong is “working the life energy”.

Qi-gong is a series of exercises involving breathing and visualization methods and gentle movements of the body in order to … Continue reading

Posted in Acupuncture, Chinese Medicine | Tagged Qi Gong

Recent Posts

  • Qigong For Maintaining Health And Well-Being, And To Bring Harmony To The Spirit, Mind And Body
  • Qi Gong, The Ideal Exercise Of The Modern Era
  • The Importance Of The Kidney And Water Element In Chinese Medicine
  • Tibetan Yoga Helps Reduce The Adverse Effects Of Chemotherapy
  • The Four Different Forms Of Acupressure Therapy

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